2016

Most People Are Good

There’s so much press about everything wrong in this world. To read the newspaper you have to navigate through details of murders, carjackings, rapes, genocides and a myriad of other […]

Cultivating Inner Peace

Inner peace is a state where the mind, heart and body are in balance. It needs to be actively worked on to practice clearing the mind of negative thoughts. Start […]

Surrendering To Differences

We are all unique beings on this earth. Even in the case of identical twins, there are differences. So many different factors go into what makes up who we are; […]

Cultivating Inner Peace

*Inner peace is a state where the mind, heart and body are in balance. *Inner peace needs to be actively worked on. Mindful activities can be used to practice clearing […]

An Hour Of Power

I recently started a new class that meets just once a week for one hour. Very honestly, I didn’t even know what this class would look like before I began […]