October 2014

Our Local Treasures

I took my classes on a field trip to Earthbound Farms in Carmel Valley this week. It is such an amazing place and we might take for granted that it […]

Staying Present

What does it really mean when people say to stay present? Life is so intense these days that most of us are always multitasking at every moment. I am always […]

Letting Go

In my parent education class this week, I had the parents write down one thing they loved about themselves as a parent and one thing they did as a parent […]

The Flags Of A Toxic Relationship

It is so interesting how chemistry attracts people to each other or repels people from each other. It really is chemicals; pheromones are an excreted chemical substance that can change […]